Globally, waste generation is on the rise. According to UN, in 2016, the world’s cities generated 2.01 billion tonnes of solid waste, equivalent to a footprint of 0.74 kilogrammes per person per day. With rapid population growth and urbanisation, annual waste generation is expected to increase by 70% from 2016 levels to 3.40 billion tonnes in 2050.
Staring at a screen for hours at a time can lead to eye strain, known as computer vision syndrome.
It’s no news some people are averse to exercise. While fear may be at the heart of the dislike for exercise, some studies have shown that genes explain up to 37 percent of differences in people’s response to exercise.
It’s Mental health awareness month and there’s no better time to talk about kindness and it’s unrivaled benefit to mankind, especially in these unprecedented times.
Liver is the second largest and the most complex organ in the body. It carries out various crucial functions associated with immunity, digestion, metabolism and the storage of nutrients within the body.
Even though water adds no calories or organic nutrients, It is vital for all known forms of life.
Dehydration is often caused by not drinking enough fluid to replace what you lose. The weather, the amount of physical exercise you engage in, and your diet can contribute to dehydration.
The practice of using herbal supplements dates back thousands of years. Today, Herbal medicine is increasingly being validated by scientific investigation which seeks to understand the active chemistry of the plant. Clinical trials are now being conducted by some manufacturers like Marvel Natural products Limited, manufacturers of Rida herbal bitters.
Life is good when you are deliberate about it. We share five things you need to do now and always and be intentional about it.
The home blood pressure monitoring is a measure recommended by several national and international bodies to acquire valid and reliable BP values.
This book contains practical advice, tips and lifestyle changes to imbibe in order to have your desired body weight, be in great health and shape and gain your confidence back.
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