Anxiety is a feeling of fear or worry caused by a combination of factors ranging from genetics to environmental to brain chemistry. This can cause sweating, trouble concentrating, restlessness and tension, and a rapid heartbeat. Anxiety disorders are conditions in which anxiety does not go away and can get worse over time. There are several …
Breaking Free: Overcoming Anxiety and Embracing a Life of Peace Read More »
When you do not have enough healthy red blood cells or hemoglobin to carry oxygen to the tissues in your body, you are likely dealing with anemia. Red blood cells, also known as erythrocytes, are responsible for carrying oxygen from the lungs to the rest of the body’s tissues and organs. They are shaped like …
Are you anaemic? Know the types, causes, symptoms and remedies Read More »
Herpes is a common viral infection that affects a significant portion of the population worldwide. Studies show that 1in 3 people have the virus and 75% of these people do not know they have the virus as they have mild to no symptoms. There are two types of herpes: herpes simplex virus type 1 …
What is herpes all about, the Signs, symptoms, and solutions of herpes Read More »
Sticking to a healthy diet plan can be challenging, but it is possible with a little planning and effort. Here are some tips to help you stay on track: Set realistic goals: Don’t try to change your entire diet overnight. Start by making small changes, such as adding more fruits and vegetables to your meals …
How to Stick to a Healthy Diet Plan and Achieve Great Results Read More »
The immune system is a complex network of organs, cells, and proteins that defends the body against infection, whilst protecting the body’s cells. The immune system keeps a record of every germ (microbe) it has ever defeated so it can recognize and destroy the microbe quickly if it enters the body again. Your immune system …
How to Boost Your Immune System Naturally: Tips and Strategies Read More »
Malaria is a life-threatening disease caused by Plasmodium parasites and is transmitted through the bites of infected female Anopheles mosquitoes. While the disease can affect anyone, those with the AA genotype are more susceptible to contracting malaria than those with other genotypes. The reason is not far-fetched. This is due to a genetic mutation …
The reason persons with genotype AA are more prone to contracting malaria Read More »
Prostate cancer is a deadly disease found in men. It’s the most common malignant tumor in men, and the third most common malignancy in men. Due to advancements in modern medicine, treatment has become more effective than ever before. However, the number of deaths caused by prostate cancer has also increased over the years. There …
Prostate Cancer: Symptoms and solutions with natural remedy Read More »
Herbal medicine has been used for centuries to treat various ailments and is widely believed to be a safe and natural alternative to conventional medicine. However, the combination of alcohol and herbal medicine can have detrimental effects on the liver and kidneys. In our previous post, we discussed the effect of herbal medicine on …
One harmful ingredient in herbal bitters to the kidney and liver. Read More »
Herbal medicines, also known as botanical or phytomedicines, have been used for thousands of years to treat many health conditions. These medicines are derived from plants and are often considered to be natural and safe alternatives to conventional drugs. However, it is essential to know that just because a medicine is “natural” does not mean …
What is the effect of herbal medicines on the kidney and liver? Read More »
This book contains practical advice, tips and lifestyle changes to imbibe in order to have your desired body weight, be in great health and shape and gain your confidence back.
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